Surprising benefits of Aromatherapy

Aromatherapy is a holistic therapy that treats the mind, body and spirit. When essential oils are applied to the body during a massage, the essential oils enter the skin through the hair follicles where they are absorbed in to the blood stream and circulated around the body.

Therapy

CALM AND RELAX

This treatment combines all of the senses in harmony which can produce deeply calming effects. This can help reduce stress levels in your body, improve mental focus and aid more restful sleep benefitting your health and wellbeing.

REDUCES ANXIETY AND AGITATION

Araomatherpy is a great natural remedy to assist in reducing and relieving anxiety and agitation. Some of the best essential oils for this are:

  • Bergamot Orange
  • Chamomile
  • Ylang Ylang
  • Lavender
  • Neroli
  • Rose
  • Clary Sage
  • Lemon

ENERGISE AND UPLIFT

Aromatherapy is all about finding the specific essential oils that best resonate with the individual clients personal preference. When exploring which oils have the most positive uplifting effect we tend to focus on the citrus and menthol families of essential oils such as:

  • Lemon
  • Orange
  • Grapefruit
  • Bergamot
  • Menthol
  • Peppermint
  • Spearmint

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